Abhyanga

Abhyanga is a form of Ayurvedic medicine that involves massage of the body with large amounts of warm oil. The oil is often pre-medicated with herbs for specific conditions.Many times abhyanga is performed by two or more massage therapists working in sync but it can also be done by oneself.
Oils used can vary depending on the season and the individuals constitution (dosha) but commonly used oils include sesame, coconut, sunflower, mustard and almond. In addition to the oil abhyanga massage differs from many Western massage techniques in that it is not very deep

Sweda

Sweda is one of the dominant upkarma & a subtype of swedana therapy commonly used for relief of pain & gaining strength to the tissues

Pizhichil

Pizhichil or Sarvangdhara as the name indicates ,means dhara given on whole body.
Pizhichil is another name of sarvangdhara meaning squeezing warm medicated oil all over the body with the help of cloth pieces ,which are periodically dipped into vessels containing oil.
Pizhichil is an effective remedy for optimum relaxation. This treatment is also very useful for sexual weakness, nervous weakness, rheumatic pains, Vata imbalances, hypertension and emaciation of limbs.

Yoga

Yoga is a science, and one of the significant contributions to the world, which has been developed by the ancient India's sages and scholars centuries ago. It is defined as a philosophical as well as physical way of life which emphasizes harmony of body and mind. Follow the yoga means, obey the nature. The one who absorbs the nature, he will be free from sick forever. We everybody wishes a life without sick.Yoga is very much powerful to keep away from illness like, Heart diseases, diabetics, blood pressure, Asthma, Cholesterol, Sexual diseases, Rheumatic pains, Over weight, Head aches, Migraines, Sleeplessness, Depression, forgetfulness release from alcohol or drug abuse.

Nasyam

Nasyam is also a powerful rejuvenative therapy. It is one among the five Panchakarma treatments and is commonly used to treat diseases like paralysis, Parkinson's disease, complex headache, acute sinusitis, hairfall, Bell's palsy. Extended treatments give wonderful results for good health management.
It stimulates the brain cells and promotes intelligence and memory power; prevents ageing and improves hair growth. The sensory organs become stronger, immunity builds up and the person becomes cheerful and brisk. Betterment of sound quality and skin texture are also the benefits of doing nasyam.

Dhara

Dhara is an amazingly relaxing therapy which gently releases stress and tension from the mind and body. A steady stream of warm, herbal oils flows rhythmically across the forehead calming the mind and soothing the nervous system. It induces feelings of profound peace and happiness. Four massage experts are involved using two litres of herbal oil.

Thalam

Thalam is the best treatment to cure variety of conditions like insomnia, stress, tension, and different mental conditions. In the past this therapy was prescribed only for people with mental illness.